Obesity And Methods Of Prevention - 1631 Words

Malik Omer Professor Pozos Biology 100 9 December 2014 Obesity and Methods of Prevention In the United States alone, there are more than 78.6 million obese adults. Obesity is a disease that is growing rapidly and has the ability to rip families apart due to the massive destruction it causes to one’s health. Obesity is a very deadly disease and it needs to be stopped. But are there ways to prevent it and save many lives? In this essay, I will explain obesity from a biological perspective and state the different methods of preventing it. Obesity can be defined as a lack of energy balance. Energy balance occurs when an individual exerts the same amount of energy that was consumed. If an individual exerts more energy than consumed, weight loss occurs. On the other hand, weight gain occurs when an individual consumes more energy than exerted. There are many ways to prevent obesity which involve physical activity. A major factor in preventing obesity is by following the correct portions of food to consume daily. This prevents obesity be fore it has the chance to attack an individual. Nowadays, people do not follow these standards and that has an impact on their weight. Once an individual follows the daily amount of calories that are needed to be consumed, that reduced the risk of becoming obese. It doesn’t completely wipe out the risk because there are other factors that contribute to obesity which include genetics, and the environmental influence. To a great extent, the weightShow MoreRelatedChildhood Obesity Essay976 Words   |  4 PagesControl and Prevention (CDC), the prevalence of childhood obesity has more than tripled in the past thirty years. As well as having an impact on health, studies have cited a relationship between obesity and poor school performance as well as a child’s readiness for learning and education. 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